Benita Wolfe Galvan
Heart Core Yoga
The invitation of Heart Core Yoga is to dive into the great Ocean of your Heart through your physical hatha yoga practice. It invites you to immerse yourself in the very Core of existence, your latent capacity to learn to love your life and live your life in love. It is with great honor that I encourage you deepen into your Soul by participating with me, Benita Wolfe Galvan, in my yoga and earth wisdom events around the world. My classes are therapeutically aligned, healing and refreshing for body, mind and Soul. I love teaching a dynamically aligned yoga practice, skillfully infused with Earth wisdom and Spirit… and wickedly fun handstands are most always on the menu!
The Celtic School of Yoga
I am so delighted to be co-creating The Celtic School of Yoga with author and founder, Jack Harrison. We will be teaching from the vision of The Celtic School of Yoga, in immersions, workshops, retreats and teacher trainings. The intention of all the practices, stories, music, yoga and ideas shared through the Celtic School of Yoga immersions and teacher training is to empower you to trust your own inner Wisdom, connect to the natural world and the Rhythms that run through everything. You don’t have to want to be a ‘yoga teacher’ you just have to want to reawaken to the natural Rhythm of thriving and loving your life, with everything you already are, right where you already are. These trainings are for anyone, any race, age, any faith, anywhere and “now is the needed time.” Join us to step back into your Soul’s deepest longings.
The majority of my 20 year yoga career has been through the lense of Anusara Yoga. In the company of a diverse group of like hearted yogi visionaries, Anusara’s Universal Principles of Alignment™ are skillfully instructed in the poses of the physical yoga practice. Precise application of the alignment principles encourages tangible openings, the experience and recognition, a remembrance of their natural Spirit. These revelatory moments can bring experiences of healing, freedom, joy and celebration of your unique divine nature. The consequences of a long term regular yoga practice that you love is a healing of body, mind and heart, and a transformation of consciousness. The transformational healing can happen on every level, physically, mentally, emotionally and spiritually, and with time, your awareness shifts. You begin to ‘re-member and re-cognize’ your Self. Through your own direct experience you know you are always completely connected to the infinite source of health and well being and begin to feel your connectedness to your source within and the interconnectedness of all beings and things. Life’s problems don’t disappear, however you can gain the tools to stay centered in life’s storms and handle challenges for smoother sailing. Life doesn’t get easier, and through grace, you get better at living, celebrating life and loving it. Check out my 2018 teaching schedule which includes Immersions, Playshops, Retreats, Teacher Trainings and other Celtic Wisdom events. All classes and trainings with me count towards licensing with the Anusara School of Hatha Yoga and teacher trainings are Yoga Alliance RYT – 200 hr . I look forward to seeing you soon and practicing this beautifully transformational yoga with you.
Blessings of Love,
May all beings be free, happy and awaken to the magic of embodied life. May this Earth island EVOLve into the sacred playground of shared joy where everyone thrives in love, prosperity and harmony. Blessed Be.
The 2018 theme, “Rhythm of the Spiral Dance” is to an invitation to Attune to the Rhythm of Love. Grace, Wisdom, and in Service of Love…. Grace in Sacred Action.