"The purpose of life is a life of purpose. A life of purpose is a life of service, you get to choose how, what and who you serve."

About Heart Core Yoga

Heart Core Yoga is Anusara yoga® with Benita Galvan. Heart Core Yoga was founded in 2005 by Benita and Heart Core Yoga registered as an RYS200 registered yoga school with Yoga Alliance in 2009. Currently Benita is teaching under the Yoga Alliance School status of the Anusara School of Hatha Yoga.

In celebration of the heart, Beej leads yoga immersions, teacher trainings, yoga retreats, and playshops around the world, many are bi-lingual in Spanish. She is deeply honored to help cultivate a global yoga community through Heart Core and Anusara yoga.

With the experience and wisdom that comes from multiple thousands of hours of teaching trainings, and 11 years yoga teaching experience, Benita is world renown and she is considered a master Anusara yoga teacher who does her best to live her teachings and walk her talk.

For a full schedule of upcoming Heart Core Yoga events with Benita….

Event Schedule

Heart Core Yoga, founded by Benita in 2005, is an Anusara yoga based Registered 200 hr Yoga School with Yoga Alliance since 2009. All hours with Benita qualify for Yoga Alliance.

All classes with Benita count for hours with Anusara School of Hatha Yoga towards licensing as an Anusara licensed teacher.

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