"The original Handstand Lovers group, founded 2009."

- Benita Wolfe, Founder

"Mom! We have legs for that!"

- Ben Wolfe Sherrill, Son

Benita is the founder of  Handstands Anonymous™ , started as Facebook Group in 2009 dedicated to play and the love of hanging around upside down. Benita's intention was originally to create a fun space where handstand lovers can share the beauty and love of their common addiction for hanging around on their hands, and it has organically grown to a group of more than 30000 Handstand lovers! Join in and share the fun!

And for even more Handstand Anonymous fun, follow us on Instagram and use the hashtag (#) #handstandsanonymous on Instagram!

Thank you and blessings to all of you who are sharing, inspiring, absorbing and holding space for the love of the downward facing tree pose, adho mukha vrkasana!

“Handstands give the buzz that keeps on giving, even AFTER you come down!”-Benita Wolfe


“Mom, we have legs for that!” – Ben Wolfe Sherrill

For a few Handstand Instructional Videos


Check out my YouTube Channel.

© 2020 by Benita Wolfe • Heart Core Yoga